Owner / President Sharron Ferriell McAdams CPT Certified Personal Trainer IDEA 1984 AFAA Certified Personal Trainer CPR certified through the American Red Cross Second Degree Black Belt Physical Trainer for the Navy (civilian) Member IDEA Health & Fitness Association 30,000 + hours of individual personal training over twenty-five years experience Philosophy Our goal is to inspire, educate, encourage and motivate you to incredible results. Real information for real people. It’s exciting to see changes! We are there every step of the way to help you reach your full potential! Code of Ethics “Consistent dedication to the promotion of lifestyle changes for our clients in an honest and confidential atmosphere, while insisting upon safe, effective programs in a professional manner with a positive attitude.” Our Mission Statement “To provide a service of superior and consistent quality that will meet or exceed our clients’ expectations and goals, and strive to maintain a safe, pleasant, and fun environment for our clients to generate results.” On behalf of everyone at FITLife Personal Training, we are excited about helping you receive GREAT RESULTS! Fitly yours, Sharron Ferriell McAdams

Missy Soete

Missy has been running for about 15 yrs. and has completed 3 marathons.She has also been involved in aerobics, raquetball and strength training for many years. She loves motivating people and seeing them progress and transform. AFAA Certified Personal Trainer CPR certified through the American Red Cross B.A .undergraduate degree - U of L M.A. degree from the School of Education — U of L Education and Counseling Psychology program Placed in the top 100 female runners in 2 mini marathons in Louisville and the top 100 females in the Derby marathon - 2004

Eric Walters

Eric's philosophy on training is that we provide a much needed service to our clients just as physicians do for them. He believes that trainers have the ability to make a significant impact on the quality of life that their clients experience. This relationship between the client and their trainer is something that he takes seriously and lives to see his clients benefit from his expertise. "By working both hard and smart we'll get the results our clients are looking for." CERTIFICATIONS American College of Sports Medicine - Health Fitness Instructor National Strength and Conditioning Association - Certified Strength and Conditioning Specialist American Red Cross - Cardiopulmonary Resuscitation EDUCATION Morehead State University - B.A. Exercise Physiology, minor in Athletic Training University of Louisville -Currently working toward completion of M.S. in Exercise Physiology EXPERIENCE Personal Training - 6 years Assistant Strength and Conditioning Coach University of Kentucky - 3 years Strength and Conditioning Coach Morehead State University - 2 years My training experience includes working with Collegiate National Champions, Olympians, Professional Athletes, High School Athletes, General Population, and Special Populations which may include, but not be limited to: clients in wheel chairs, Fibromyalga, Blood Pressure considerations, Diabetes, minor Heart Conditions and so on.

Nina Simotes

Nina believes when you are a personal trainer, you not only have to properly train your clients but also educate them on the importance of nutrition along with leading an overall healthy lifestyle when they leave the gym. She feels that helping others is very self-fulfilling and is one of the main reasons she chose nursing and exercise science as my major. University of Louisville, Louisville, KY Bachelor of Science: Health and Human Performance, concentration in Exercise Science and Sports Medicine Bachelor of Science in Nursing, anticipated May 2007 Rick Pitino Men’s Basketball Camp - Camp Director Lady Cardinals Camp - Camp Director Member, University of Louisville Women’s Basketball Team Member, Cards Care, a community service program Volunteer supervisor, Anthony’s Children Center