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$69.99 month Get Started Now!
Everything that is included in the FIT for Life Intermediate program plus. Receive a new custom cardio, strength and stretching workout plan every month.
You may cancel any time!
Unlimited Access to your trainer for questions, help, etc. via e-mail
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The option of requesting changes to your plan as often as necessary to meet your needs (within reason).
- Access to a nutritional database of nearly 7,000 foods and their nutritional values
- Portion calculator for use with the nutritional database
- Personalized caloric consumption guidance
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Nutritional / caloric suggestions
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7-day sample meal plan
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Diet tips
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Healthy Recipe Recommendations
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Monthly dietary change recommendations
This is a great program for people who want the comprehensive customized training program, but also need extra time and support from their trainer and help with basic nutritional planning.
This plan offers you more flexibility through monthly exercise plan changes, ability to make numerous change requests and unlimited access to your trainer.
The customized program is based on your individual fitness level, goals, experience, available time, workout likes / dislikes and available equipment.
The personalized program includes guidance, accountability and direction on exercise type, frequency and duration plus much more.
Sign up now!
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